Scallops With Spicy Carrot Puree

Name: Scallops With Spicy Carrot Puree
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Butter; 151 grams carrots, peeled and trimmed, and coarsely chopped into bite-size pieces; 237 milliliters chicken broth; 4 servings Flour; 4 servings Fresh tarragon, for garnish; 2 sprigs fresh thyme; 237 milliliters half and half; 4 servings Olive oil; 4 servings Salt; 4 servings Salt and pepper; 0 teaspoons fresh chopped habanero or scotch bonnet chili; or 1 pinch ground cayenne pepper; 12 fresh sea scallops

For 75 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 288 calories, 3g of protein, and 25g of fat. This recipe serves 4. A mixture of thyme, scotch bonnet chili, chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Ingredients

Servings:

4servings

Butter 151grams

carrots, peeled and trimmed, and coarsely chopped into bite-size pieces 237milliliters

chicken broth 4servings

Flour 4servings

Fresh tarragon, for garnish 2sprigs

fresh thyme 237milliliters

half and half 4servings

Olive oil 4servings

Salt 4servings

Salt and pepper 0teaspoons

fresh chopped habanero or scotch bonnet chili; or 1 pinch ground cayenne pepper 12

fresh sea scallops

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are great choices for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Frank Family Vineyards Lewis Vineyard Reserve Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 62 dollars per bottle.