Sautéed Brussels Sprouts with Fried Capers

Sautéed Brussels Sprouts with Fried Capers
Sautéed Brussels Sprouts with Fried Capers might be just the side dish you are searching for. This recipe serves 8. One portion of this dish contains approximately 4g of protein, 9g of fat, and a total of 143 calories. 1 person found this recipe to be flavorful and satisfying. A mixture of olive oil, brined capers, vermouth, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, primal, and vegan diet. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Drain the capers in a colander or strainer and press down on them to squeeze out any excess moisture.
Ingredients you will need
CapersCapers
Equipment you will use
ColanderColander
SieveSieve
2
Lay them on paper towels to dry a bit.
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Paper TowelsPaper Towels
3
Pour the oil into a small, heavy skillet over medium-high heat; it should be about 1/4 inch deep. When the oil is shimmering, almost smoking, add the capers and fry, stirring, until they open up like flowers and brown.
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CapersCapers
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Remove the capers from the oil and place them on several layers of paper towels to drain. Reserve the olive oil for cooking the Brussels sprouts.For the Brussels sprouts:Fit a food processor with the slicing blade. With it running, drop the Brussels sprouts down the feed tube to thinly slice them. (Use the hopper to push the sprouts through—it creates better slices.) Alternatively, you can use a mandoline or a sharp knife to thinly slice the Brussels sprouts. Mash the garlic and salt into a paste in a mortar and pestle or with a chef’s knife on a cutting board.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Olive OilOlive Oil
SproutsSprouts
CapersCapers
GarlicGarlic
SaltSalt
Cooking OilCooking Oil
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Mortar And PestleMortar And Pestle
Food ProcessorFood Processor
Cutting BoardCutting Board
Paper TowelsPaper Towels
MandolineMandoline
KnifeKnife
5
Heat 2 large (12-inch) frying pans over medium-high heat. (If you don’t have 2 pans, you’ll have to do this in 2 batches.) When the pans are hot, spoon half of the reserved olive oil and half of the garlic paste into each. Cook, stirring, until fragrant, about 30 seconds.
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Garlic PasteGarlic Paste
Olive OilOlive Oil
6
Add the Brussels sprouts and toss them gently until they are coated with oil, and then let them sit undisturbed for about 1 minute, so that they crisp and brown slightly. Toss again and cook for about 1 minute more.
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Brussels SproutsBrussels Sprouts
Cooking OilCooking Oil
7
Pour in the vermouth and stir-fry until the Brussels sprouts are crisp-tender but still bright green, about 2 more minutes.
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Brussels SproutsBrussels Sprouts
VermouthVermouth
8
Remove from heat and season with salt and pepper.Consolidate the Brussels sprouts into one pan and place them over medium-low heat to keep warm.
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Brussels SproutsBrussels Sprouts
Salt And PepperSalt And Pepper
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Frying PanFrying Pan
9
Add the fried capers to the pan, then add the vinegar, toss, taste, and correct the seasonings.
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SeasoningSeasoning
VinegarVinegar
CapersCapers
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Frying PanFrying Pan
10
Transfer to a big, pretty bowl and serve hot.
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BowlBowl
DifficultyMedium
Ready In30 m.
Servings8
Health Score45
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