Sausage, Tomato, and Arugula Fettuccine

Name: Sausage, Tomato, and Arugula Fettuccine
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters baby arugula leaves; 0 teaspoons freshly ground black pepper; 1 pint cherry tomatoes; 255 grams package refrigerated fettuccine; 2 teaspoons minced garlic; 170 grams Italian turkey sausage; 1 Tbsp olive oil; 57 grams pecorino Romano cheese, shaved

Sausage, Tomato, and Arugula Fettuccine might be just the main course you are searching for. This recipe serves 4. One serving contains 426 calories, 22g of protein, and 14g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of garlic, turkey sausage, fettuccine, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Cook pasta according to package directions, omitting salt and fat.

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Pasta

Salt

Drain in a colander over a bowl, reserving 2/3 cup cooking liquid.

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Colander

Bowl

While pasta cooks, heat oil in a large skillet over medium-high heat.

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Pasta

Cooking Oil

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Frying Pan

Remove casings from sausage. Break sausage into bite-sized pieces and add to pan; cook 3 minutes or until browned, stirring frequently to crumble.

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Sausage

Equipment you will use

Frying Pan

Add garlic; cook 30 seconds, stirring constantly.

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Garlic

Add tomatoes and pepper; cover and cook 2 minutes. Mash tomatoes with the back of a wooden spoon to break them up. Cover pan; reduce heat to low, and cook 3 minutes.

Ingredients you will need

Tomato