Salt and Pepper Squid

Salt and Pepper Squid
Salt and Pepper Squid might be a good recipe to expand your main course recipe box. Watching your figure? This dairy free and pescatarian recipe has 1329 calories, 26g of protein, and 84g of fat per serving. This recipe serves 2. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of peanut oil, cornstarch, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
Slice the calamari tubes down one side and open them up to lay flat. Score the insides with a knife in a cross-hatch pattern. Set aside.
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Squid TubesSquid Tubes
Equipment you will use
KnifeKnife
2
Heat a small skillet over high heat with no oil.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the peppercorns, and toast for a few minutes, stirring constantly, until they start to sizzle and pop.
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PeppercornsPeppercorns
ToastToast
PopPop
4
Remove them from the pan and set aside.
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Frying PanFrying Pan
5
Add the salt to the pan and cook over high heat until it has turned a gray color.
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SaltSalt
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Frying PanFrying Pan
6
Remove from the heat.
7
Grind the salt and pepper with a mortar and pestle or spice grinder until it becomes a fine powder.
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Salt And PepperSalt And Pepper
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Mortar And PestleMortar And Pestle
8
Transfer to a resealable plastic bag and mix with flour and cornstarch.
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Corn StarchCorn Starch
All Purpose FlourAll Purpose Flour
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Ziploc BagsZiploc Bags
9
Heat the oil in a wok or heavy skillet over high heat until very hot.
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Cooking OilCooking Oil
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Frying PanFrying Pan
WokWok
10
Place a few pieces of squid at a time into the bag and shake to coat. Shake off excess and quickly fry them in the oil until browned, turning once. Each one should take about 30 seconds.
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ShakeShake
SquidSquid
Cooking OilCooking Oil
11
Serve and eat immediately.
DifficultyNormal
Ready In15 m.
Servings2
Health Score25
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