Salmon, cranberry & couscous parcels

Salmon, cranberry & couscous parcels
Salmon, cranberry & couscous parcels could be just the pescatarian recipe you've been looking for. One serving contains 726 calories, 43g of protein, and 31g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 6. A couple people really liked this main course. If you have cranberry sauce, mint leaves, basil leaves, and a few other ingredients on hand, you can make it. 83 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 55 minutes. If you like this recipe, you might also like recipes such as Salmon, Couscous and Dill Parcels, Salmon Parcels, and Salmon & watercress parcels.

Instructions

1
Boil the kettle.
2
Put the couscous, cranberries and spices in a large bowl. Dot with the butter and pour over 350ml boiling water. Cover immediately with cling film and leave for 5 mins to steam.
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CranberriesCranberries
CouscousCouscous
ButterButter
SpicesSpices
WaterWater
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BowlBowl
3
Remove the film and fluff with a fork to loosen the couscous grains. Cool, stir in the pine nuts and herbs, then season to taste.
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Pine NutsPine Nuts
CouscousCouscous
GrainsGrains
HerbsHerbs
4
Cut 6 squares of baking parchment about 30 x 30cm.
5
Season the salmon fillets, spoon the couscous in mounds in the centre of the parchment squares, then dot with a little butter. Top each with a piece of salmon, scatter with a little orange zest and drizzle with a little juice. Fold the sides of the paper over, then fold up the ends to make a parcel. Tie with string and secure with a bow. Stir together the cranberry sauce, orange zest and juice, then set aside in a serving bowl. The parcels can be chilled for up to 1 day. Be sure to remove them from the fridge 20 mins before cooking.
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Cranberry SauceCranberry Sauce
SalmonSalmon
Orange ZestOrange Zest
CouscousCouscous
ButterButter
Mounds BarMounds Bar
JuiceJuice
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BowlBowl
6
Heat oven to 200C/180C fan/gas
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OvenOven
7
Put the parcels on a baking sheet in the middle of the oven and cook for 15 mins, or 20 mins if you prefer your salmon well done. Pop the parcels onto plates and let your guests unwrap their own supper.
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SalmonSalmon
PopPop
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OvenOven
8
Serve with Garlic & feta broccoli and the cranberry & orange sauce.
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CranberriesCranberries
BroccoliBroccoli
GarlicGarlic
OrangeOrange
SauceSauce
Feta CheeseFeta Cheese

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Antica Chardonnay (Mountain Select) with a 4.5 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.
Antica Chardonnay (Mountain Select)
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.
DifficultyExpert
Ready In55 m.
Servings6
Health Score42
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