Salade Niçoise

Name: Salade Niçoise
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 57 grams tin anchovy fillets, drained; 59 milliliters pitted and chopped black olives, such as Niçoise or Kalamata; 170 grams tuna, drained; 2 Tbsps drained capers; 1 Tbsp Dijon mustard; 113 grams green beans, halved; 1 teaspoons fresh-ground black pepper; 4 hard-cooked eggs, peeled and quartered; 118 milliliters olive oil; 59 milliliters drained diced pimientos (from a 4-ounce jar); 227 grams red potatoes (about 4), or 1 large potato, quartered; 567 grams head romaine lettuce (about , torn into bite-size pieces (about 3 quarts); 1 teaspoons salt; 2 Tbsps red- or white-wine vinegar

Salade Niçoise is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe serves 4. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains around 25g of protein, 39g of fat, and a total of 512 calories. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up salt, dijon mustard, romaine lettuce, and a few other things to make it today.

Instructions

Put the potatoes in a medium saucepan of salted water and bring to a boil. Boil for 5 minutes and then stir in the beans. Continue boiling until the beans and potatoes are tender, about 5 minutes longer.

Ingredients you will need

Potato

Beans

Water

Equipment you will use

Sauce Pan

Drain thoroughly. When the potatoes are cool enough to handle, peel them and cut them into quarters.

Ingredients you will need

Potato

Meanwhile, in a glass or stainless-steel bowl, whisk together the vinegar, mustard, salt, and pepper.

Ingredients you will need

Mustard

Vinegar

Pepper

Salt

Equipment you will use

Whisk

Bowl

Add the oil slowly, whisking. In a large glass or stainless-steel bowl, toss the romaine with 1/4 cup of the vinaigrette and then transfer to a platter or individual plates.

Ingredients you will need

Vinaigrette

Romaine

Cooking Oil

Equipment you will use

Whisk

Bowl

In the same bowl, toss the potatoes with 1 tablespoon of the vinaigrette and pile them on top of the romaine. Repeat with the green beans and the eggs, tossing each with 1 tablespoon of the vinaigrette and then arranging it on the romaine. Arrange the anchovies, capers, tuna, pimientos, and olives in piles on the lettuce. Pass any remaining vinaigrette at the table.

Ingredients you will need

Green Beans

Vinaigrette

Anchovies

Pimiento

Potato

Lettuce

Romaine

Capers

Olives

Egg

Tuna

Equipment you will use

Bowl

Wine Recommendation: For an elegant evening on the patio, why not pull out all the stops and enjoy a festive ros champagne with this classic salad. Champagne's deceptively high acidity will contrast with the richness of the tuna while standing up to the dressing's vinegary tang.

Ingredients you will need

Champagne