Salade Nicoise Sandwiches

Name: Salade Nicoise Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 6 baguette (6 inches long and 2 ounces each), split lengthwise; 0 teaspoons coarse salt; 2 Tbsps dijon mustard; 1 large egg; 1 Tbsp finely chopped fresh flat-leaf parsley; 85 grams thin green beans, trimmed; 79 milliliters extra-virgin olive oil; 14 grams nicoise olives (about 12 olives), pitted and coarsely chopped; 6 servings freshly ground pepper; 170 grams red potatoes, scrubbed and cut into 1/2-inch chunks; 2 Tbsps red-wine vinegar; 1 medium shallot, cut into 1/4-inch dice (about 1/4 cup); 170 grams can best-quality water-packed solid white tuna, drained; 3 smalls tomatoes, thinly sliced

For 80 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 8g of protein, 14g of fat, and a total of 190 calories. This recipe serves 6. If you have baguette, pepper, tomatoes, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes.