Rosemary Pork Roast with Carrots

Rosemary Pork Roast with Carrots
Rosemary Pork Roast with Carrots might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 193 calories, 26g of protein, and 5g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have ready-to-eat baby-cut carrots, pepper, garlic powder, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes.

Instructions

1
Heat oven to 400F. Spray 15x10x1-inch pan with olive oil cooking spray.
Ingredients you will need
Olive Oil SprayOlive Oil Spray
Equipment you will use
OvenOven
Frying PanFrying Pan
2
Remove fat from pork. Spray pork with cooking spray; sprinkle with 1 teaspoon of the rosemary, 1/2 teaspoon of the salt and the pepper.
Ingredients you will need
Cooking SprayCooking Spray
RosemaryRosemary
PepperPepper
PorkPork
SaltSalt
3
Place in center of pan.
Equipment you will use
Frying PanFrying Pan
4
In large bowl, mix carrots, onion, garlic powder, the remaining teaspoon rosemary and 1/2 teaspoon salt. Arrange vegetable mixture around pork; spray vegetables with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Garlic PowderGarlic Powder
VegetableVegetable
RosemaryRosemary
CarrotCarrot
OnionOnion
PorkPork
SaltSalt
Equipment you will use
BowlBowl
5
Roast uncovered 1 hour to 1 hour 30 minutes or until meat thermometer inserted into center of pork reads 155F and vegetables are tender.
Ingredients you will need
VegetableVegetable
MeatMeat
PorkPork
Equipment you will use
Kitchen ThermometerKitchen Thermometer
6
Remove from heat; cover with foil and let stand 10 minutes until thermometer reads 160F. Slice pork; serve with vegetables.
Ingredients you will need
VegetableVegetable
PorkPork
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Aluminum FoilAluminum Foil
DifficultyExpert
Ready In1 h, 45 m.
Servings10
Health Score54
Magazine