Roasted Tarragon Lamb with Butter Beans
Roasted Tarragon Lamb with Butter Beans might be just the main course you are searching for. One portion of this dish contains roughly 49g of protein, 20g of fat, and a total of 569 calories. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have olive oil, tarragon, onion, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 15 minutes.
Instructions
Heat oven to 400 F. Season the lamb with 1 teaspoon salt and 1/2 teaspoon pepper.
Place the lamb in a roasting pan. In a small bowl, combine the garlic, tarragon, and 1 tablespoon of the oil. Rub over the lamb and roast, 25 to 30 minutes for medium-rare (internal temperature 125!76; F).
Transfer to a cutting board and let rest for 5 minutes before slicing. Meanwhile, heat the remaining oil in a skillet over medium-high heat.
Add the onion and cook until soft, about 4 minutes.
Add the beans, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring, until heated through, 3 to 4 minutes.