Roasted Beef Tenderloin with Merlot Shallot Sauce
Roasted Beef Tenderloin with Merlot Shallot Sauce might be just the main course you are searching for. This recipe serves 10. Watching your figure? This gluten free and primal recipe has 355 calories, 22g of protein, and 25g of fat per serving. Head to the store and pick up merlot, kosher salt, cracked pepper, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
To prepare tenderloin, heat a large nonstick skillet coated with cooking spray over medium-high heat.
Combine sage, pepper, garlic, and salt; rub over tenderloin.
Add tenderloin to pan; cook 6 minutes, lightly browning on all sides.
Insert a meat thermometer into thickest portion of tenderloin. Cover handle of pan with foil.
Bake at 350 for 25 minutes or until thermometer registers 140 (medium-rare) or desired degree of doneness.
Place tenderloin on a cutting board; cover loosely with foil.
Let stand 15 minutes. (Temperature of tenderloin will increase 5 upon standing.)
To prepare sauce, heat pan coated with cooking spray over medium-high heat.
Add shallots; saut 3 minutes or until tender. Stir in wine. Bring to a boil; cook until reduced to 3/4 cup (about 4 minutes). Stir in broth; cook until reduced to 1 1/4 cups (about 6 minutes).
Add butter, stirring until melted. Stir in parsley and 1/4 teaspoon salt.