Renegade Pork with Mango Ginger Rub

Renegade Pork with Mango Ginger Rub
Renegade Pork with Mango Ginger Rub might be just the main course you are searching for. One serving contains 299 calories, 38g of protein, and 11g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up salt, pork loin, very rosemary leaves, and From preparation to the plate, this recipe takes around 1 hour and 5 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
In a small bowl, combine orange zest, lemon zest, 2 tablespoons of the mango (reserving the rest), ginger root, garlic, shallot, cracked pepper, and salt.
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Cracked PepperCracked Pepper
GingerGinger
Orange ZestOrange Zest
Lemon ZestLemon Zest
ShallotShallot
GarlicGarlic
MangoMango
SaltSalt
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BowlBowl
2
Add about 1 teaspoon each of the orange juice, lemon juice and mango juice to make a paste (adjust amount of juice up or down as needed without making it too watery), reserving the rest of the juice for the sauce . Rub the paste into the entire surface of the pork loin and let sit for 2 hours.
Ingredients you will need
Orange JuiceOrange Juice
Lemon JuiceLemon Juice
Pork LoinPork Loin
JuiceJuice
MangoMango
SauceSauce
Dry Seasoning RubDry Seasoning Rub
3
Preheat oven to 350 degrees F. In a large skillet with oven safe handles, heat the olive oil over medium-high heat and sear the pork loin on all sides. Cover with foil and roast in the oven until fork tender, about 45 minutes to 1 hour.
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Olive OilOlive Oil
Pork LoinPork Loin
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Frying PanFrying Pan
Aluminum FoilAluminum Foil
OvenOven
4
Remove pork loin to a utility platter or carving board to let rest. To the juices in the pan, add the white wine and reduce by half, then add the reserved orange juice, lemon juice, mango juice, and reserved mango and allow to reduce and thicken.
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Orange JuiceOrange Juice
Lemon JuiceLemon Juice
White WineWhite Wine
Pork LoinPork Loin
JuiceJuice
MangoMango
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Frying PanFrying Pan
5
Add salt and pepper, to taste.
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Salt And PepperSalt And Pepper
6
Slice the pork loin and arrange on serving platter. Spoon sauce over and garnish with rosemary.
Ingredients you will need
Pork LoinPork Loin
RosemaryRosemary
SauceSauce
DifficultyExpert
Ready In1 h, 5 m.
Servings8
Health Score20
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