Red Snapper with Baby Bok Choy

Red Snapper with Baby Bok Choy
Need a gluten free, dairy free, and pescatarian main course? Red Snapper with Baby Bok Choy could be an amazing recipe to try. One portion of this dish contains around 67g of protein, 125g of fat, and a total of 1534 calories. This recipe covers 56% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up olive oil, coconut milk, dark-brown sugar, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 425 degrees. In a medium ovenproof skillet, heat grapeseed oil over medium-high heat. Season snapper with salt and pepper and add to skillet. Immediately transfer skillet to oven and cook until opaque, about 7 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Grape Seed OilGrape Seed Oil
SnapperSnapper
Equipment you will use
Frying PanFrying Pan
OvenOven
2
Remove from oven and keep warm.
Equipment you will use
OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Maysara Arsheen Pinot Gris
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.
DifficultyMedium
Ready In45 m.
Servings4
Health Score96
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