Raw Hummus

Raw Hummus
The recipe Raw Hummus is ready in roughly 17 minutes and is definitely a tremendous gluten free and vegan option for lovers of middl eastern food. This recipe serves 20. One portion of this dish contains approximately 1g of protein, 1g of fat, and a total of 31 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. 510 people found this recipe to be tasty and satisfying. It works well as a very reasonably priced hor d'oeuvre. A mixture of sea salt, garlic, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Soak the beans for 24 hours.
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BeansBeans
2
Drain, and let sit for 2 to 3 days, until the bean's sprouts are about 1/2 inch long. Rinse the beans once or twice a day.
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SproutsSprouts
BeansBeans
3
Bring a large pot of water to a boil.
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4
Remove from heat, and let stand for 1 minute.
5
Place the sprouted beans in the hot water, and let sit for 1 minute.
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WaterWater
6
Drain. If you do not do this step, the hummus will be awful.
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HummusHummus
7
Place the sprouted beans into the container of a large food processor.
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8
Add the tahini, sea salt, lemon juice, and garlic. Process until smooth, adding water if necessary. It will take 3 to 5 minutes to blend.
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Lemon JuiceLemon Juice
Sea SaltSea Salt
GarlicGarlic
TahiniTahini
WaterWater
9
Let sit in the food processor for 5 minutes to allow the beans to absorb as much of the water as possible. If too thick, add more water, and blend again. Taste and adjust seasonings if needed. Spoon into a serving dish, and garnish with paprika.
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SeasoningSeasoning
PaprikaPaprika
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DifficultyMedium
Ready In17 m.
Servings20
Health Score3
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