Raspberry-Banana-Yogurt Freezer Pops
One portion of this dish contains about 2g of protein, 1g of fat, and a total of 102 calories. This recipe serves 10. A mixture of vanilla yogurt, craft sticks, raspberries, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 15 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.
Instructions
Process yogurt and banana in a blender 30 seconds or until smooth. Bring raspberries and honey to a boil in a medium saucepan over medium-high heat; reduce heat to low, and simmer 5 minutes.
Pour mixture through a fine wire-mesh strainer into a bowl, using back of spoon to squeeze out juice and pulp. Discard skins and seeds. Cover and chill raspberry mixture 30 minutes.
Pour yogurt mixture evenly into 10 (2-oz.) pop molds. Top with raspberry mixture, and swirl, if desired. Top with lid of pop mold, and insert craft sticks, leaving 1 1/2 to 2 inches sticking out of pop. Freeze 6 hours or until sticks are solidly anchored and pops are completely frozen.
Tip: For a different taste, substitute 3 cups fresh or frozen blueberries or halved strawberries.