Raid-the-cupboard tuna sweetcorn cakes

Name: Raid-the-cupboard tuna sweetcorn cakes
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 450 grams potato, quartered; 2 Tbsps mayonnaise, plus extra to serve; 2 x 185g cans tuna, drained; 198 grams sweetcorn, drained; 1 small bunch chives, snipped, or 1 tsp dried parsley; 2 eggs, beaten; 100 grams dried breadcrumb; 1 serving sunflower oil, for frying; 1 serving salad and your favourite dressing, to serve

Raid-the-cupboard tuna sweetcorn cakes could be just the dairy free and pescatarian recipe you've been looking for. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 384 calories, 27g of protein, and 12g of fat. From preparation to the plate, this recipe takes around 40 minutes. If you have potato, salad and your favourite dressing, g cans tuna, and a few other ingredients on hand, you can make it.

Instructions

Cook the potatoes in boiling salted water until really tender.

Ingredients you will need

Potato

Water

Drain and allow to steam-dry in a colander. Tip into a bowl, season and mash. Stir in the mayonnaise, tuna, sweetcorn and chives or parsley. Shape into 4 cakes and chill until cold and firm.

Ingredients you will need

Mayonnaise

Corn

Parsley

Chives

Tuna

Equipment you will use

Colander

Bowl

Dip each cake into the egg, letting the excess drip off, then coat in the breadcrumbs. Chill for 15 mins.

Ingredients you will need

Breadcrumbs

Dip

Egg

Heat a little of the oil in a pan and gently fry the cakes for 2-3 mins on each side until golden. You may need to do this in batches keep warm in a low oven.

Ingredients you will need

Cooking Oil

Equipment you will use

Oven

Frying Pan

Serve with extra mayonnaise and salad leaves.

Ingredients you will need

Mayonnaise

Equipment

Ingredients

Servings:

450grams

potato, quartered 2Tbsps

mayonnaise, plus extra to serve 2

x 185g cans tuna, drained 198grams

sweetcorn, drained 1small bunch

chives, snipped, or 1 tsp dried parsley 2

eggs, beaten 100grams

dried breadcrumb 1serving

sunflower oil, for frying 1serving

salad and your favourite dressing, to serve

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.