Quinoa with Salmon and Swiss Chard

Name: Quinoa with Salmon and Swiss Chard
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 2 cloves garlic, minced; 1 pinch ground black pepper; 2 Tbsps lemon juice; 1 Tbsp olive oil; 1 onion, diced; 237 milliliters uncooked quinoa; 340 grams salmon fillets; 4 servings salt to taste; 1 bunch Swiss chard, stems and tough ribs removed, leaves cut into 1/2-inch-wide ribbons; 473 milliliters vegetable broth; 118 milliliters water, or more as needed to cover; 237 milliliters white wine

Quinoa with Salmon and Swiss Chard is a gluten free, dairy free, and pescatarian recipe with 4 servings. This main course has 392 calories, 25g of protein, and 12g of fat per serving. This recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of garlic, quinoa, wine, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Heat 2 tablespoons olive oil in a saucepan over medium heat. Cook and stir onion and 2 cloves garlic until fragrant, about 2 minutes.

Ingredients you will need

Whole Garlic Cloves

Olive Oil

Onion

Equipment you will use

Sauce Pan

Stir quinoa into onion mixture until lightly toasted, about 5 minutes.

Ingredients you will need

Quinoa

Onion

Pour vegetable broth into quinoa mixture. Bring to a boil, then cover and reduce heat to low. Simmer until quinoa is tender, about 20 minutes.

Ingredients you will need

Vegetable Broth

Quinoa

Meanwhile, heat salmon, white wine, and water in a saucepan over medium heat. Simmer until salmon is cooked through and easily flaked with a fork, 10 to 12 minutes; drain.

Ingredients you will need

White Wine