Quick Beef Stroganoff

Name: Quick Beef Stroganoff
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Eastern European, European
Ingredients: 1 teaspoons freshly ground black pepper; 1 Tbsp butter; 113 grams uncooked egg noodles; 454 grams flank steak, trimmed; 5 teaspoons all-purpose flour; 2 Tbsps chopped fresh flat-leaf parsley; 3 Tbsps thinly sliced green onions; 1 teaspoons kosher salt; 237 milliliters lower-sodium beef broth, divided; 170 grams package presliced exotic mushroom blend; 237 milliliters chopped onion; 0 teaspoons hot paprika; 79 milliliters fat-free sour cream; 2 liters water, divided

Quick Beef Stroganoff might be just the Eastern European recipe you are searching for. One portion of this dish contains roughly 32g of protein, 14g of fat, and a total of 373 calories. This recipe serves 4. If you have lower-sodium beef broth, green onions, egg noodles, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It works well as a main course. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Bring 6 cups water to a boil in a large saucepan.

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Water

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Sauce Pan

Add noodles; cook 5 minutes or until al dente.

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Pasta

Drain.

Cut beef across the grain into 1/4-inch-wide strips; cut strips into 2-inch pieces.

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Grains

Beef

Heat a large skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add beef to pan; saut 4 minutes or until browned.

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Beef

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Frying Pan

Remove beef from pan.

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Beef

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Frying Pan

Add 1 cup onion, black pepper, salt, paprika, and mushrooms to pan; saut 4 minutes or until tender. Reduce heat to medium.

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Black Pepper

Mushrooms

Paprika

Onion

Salt

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Frying Pan

Combine 1/4 cup beef broth and flour in a small bowl, stirring with a whisk.

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Beef Broth

All Purpose Flour

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Whisk

Bowl

Add broth mixture, beef, remaining 3/4 cup broth, and remaining 1/2 cup water to pan, scraping pan to loosen browned bits. Cover and cook 8 minutes or until sauce thickens.

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Broth