Pumpkin Pie Shake

Name: Pumpkin Pie Shake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters packed brown sugar; 158 milliliters canned pumpkin; 79 milliliters fat-free milk; 710 milliliters vanilla reduced-fat ice cream, softened; 1 teaspoons pumpkin pie spice; 3 Tbsps frozen reduced-calorie whipped topping, thawed

Pumpkin Pie Shake might be just the beverage you are searching for. Watching your figure? This gluten free recipe has 287 calories, 7g of protein, and 6g of fat per serving. This recipe serves 4. This recipe covers 11% of your daily requirements of vitamins and minerals. It is perfect for Thanksgiving. If you have brown sugar, pumpkin, pumpkin pie spice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Place first 5 ingredients in a blender; process until smooth.

Equipment you will use

Blender

Pour 3/4 cup ice cream mixture into each of 4 glasses. Top each with 1 teaspoon graham cracker crumbs, if desired, and about 2 teaspoons whipped topping.

Ingredients you will need

Graham Cracker Crumbs