Pumpkin Chutney

Name: Pumpkin Chutney
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 5
Cuisine: Global
Ingredients: 400 grams apple, peeled and 1cm diced; 6 cardamom pods, toasted; 2 larges red chillies, seeds removed; 500 milliliters cider vinegar; 1 cinnamon stick; 100 grams fresh ginger; 3 cloves garlic, peeled; 1 large onion, peeled; 300 grams plum tomatoes, skinless and roughly diced; 750 grams peeled and 1cm diced fleshy pumpkin; 1 star anise; 500 grams caster sugar; 150 grams golden sultanas

Pumpkin Chutney is a gluten free and vegan condiment. This recipe makes 5 servings with 642 calories, 5g of protein, and 1g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of cinnamon stick, ginger, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 5 minutes.