Pumpkin Chorizo and Black Bean Soup

Name: Pumpkin Chorizo and Black Bean Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams black beans; 425 grams cups pumpkin puree or 1 pumpkin puree; 425 grams diced tomatoes; 2 chipotle chilis in adobo, chopped; 227 grams chorizo sausage, casings removed (omit for vegetarian); 59 milliliters cilantro, chopped (optional); 1 pinch cinnamon (optional); 1 teaspoon cumin; 2 cloves garlic, chopped; 1 Tbsp lime juice; 1 Tbsp olive oil; 1 onion, diced; 1 teaspoons oregano; 6 servings salt and pepper to taste; 710 milliliters chicken broth or chicken stock or ham broth or vegetable broth

Pumpkin Chorizo and Black Bean Soup might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 321 calories, 16g of protein, and 18g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of oregano, pumpkin puree, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Cook the chorizo in a large sauce pan over medium-high heat, about 7-10 minutes, breaking it apart as it cooks and set aside.

Ingredients you will need

Chorizo

Sauce

Equipment you will use

Sauce Pan

Add the oil and onion, and saute until tender, about 5-7 minutes.

Ingredients you will need

Onion

Cooking Oil

Add the garlic, cumin and cinnamon and saute until fragrant, about a minute.

Ingredients you will need

Cinnamon

Garlic

Cumin

Add the chorizo, broth, pumpkin puree, black beans, diced tomatoes and chipotles, bring to a boil, reduce the heat and simmer for 10 minutes.Season with salt and pepper, mix in the lime juice and cilantro and serve with your favourite garnishes such as avocado, sour cream, cheese, etc.

Ingredients you will need

Salt And Pepper