Puerto Rican Fish Stew (bacalao)

Name: Puerto Rican Fish Stew (bacalao)
Prep time: 47 min
Cook time: 47 min
Total time: 47 min
Yield: 45
Cuisine: Global
Ingredients: 1 avocado, chopped (optional); 397 grams diced tomatoes; 1 Tbsp capers, rinsed; 1 Anaheim or poblano chile pepper, chopped; 454 grams flaky white fish, such as haddock, tilapia or cod (see Tip), cut into 1 1/2-inch pieces; 59 milliliters packed chopped fresh cilantro; 4 cloves garlic, minced; 2 Tbsps extra-virgin olive oil; 1 medium onion, chopped; 1 teaspoon dried oregano; 2 Tbsps sliced pimento-stuffed green olives; 1 teaspoons salt; 118 milliliters water, as needed

Puerto Rican Fish Stew (bacalao) might be just the soup you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 28 calories, 2g of protein, and 2g of fat per serving. This recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 45. A mixture of onion, garlic, pimento-stuffed olives, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 47 minutes. It is perfect for Autumn.

Ingredients

Servings:

avocado, chopped (optional)397grams

diced tomatoes 1Tbsp

capers, rinsed 1

Anaheim or poblano chile pepper, chopped 454grams

flaky white fish, such as haddock, tilapia or cod (see Tip), cut into 1 1/2-inch pieces 59milliliters

packed chopped fresh cilantro 4cloves

garlic, minced 2Tbsps

extra-virgin olive oil 1medium

onion, chopped 1teaspoon

dried oregano 2Tbsps

sliced pimento-stuffed green olives 1teaspoons

salt 118milliliters

water, as needed

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try St. Michael-Eppan Anger Pinot Grigio. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 23 dollars per bottle.