Prosciutto Wrapped Cod

Name: Prosciutto Wrapped Cod
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 kilograms thick cod, cut into 12 (4-oz) chunks; 3 Tbsps extra virgin olive oil (EVOO), 3 turns of the pan; 1 lemon, cut into wedges; 12 slices prosciutto di Parma; 2 servings Salt and freshly ground black pepper

Prosciutto Wrapped Cod might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 959 calories, 128g of protein, and 45g of fat per serving. This recipe serves 2. A mixture of cod, extra virgin olive oil, prosciutto di parma, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert.

Ingredients

Servings:

1kilograms

thick cod, cut into 12 (4-oz) chunks 3Tbsps

extra virgin olive oil (EVOO), 3 turns of the pan 1

lemon, cut into wedges 12slices

prosciutto di Parma 2servings

Salt and freshly ground black pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Tangent Paragon Vineyard Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 12 dollars.