Pork Skillet with Chickpeas, Carrots & Raisins

Name: Pork Skillet with Chickpeas, Carrots & Raisins
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 35
Cuisine: Global
Ingredients: 425 grams can chickpeas (garbanzo beans), drained; 5 carrots, peeled, diagonally cut into thin slices; 946 milliliters hot cooked long-grain white rice; 1 teaspoons crushed red pepper; 397 grams can fat-free reduced-sodium chicken broth; 1 Tbsp flour; 59 milliliters chopped fresh cilantro; 79 milliliters KRAFT Zesty Italian Dressing, divided; 1 teaspoon lemon zest; 1 small onion, chopped; 907 grams pork tenderloin, cut into 1/4-inch-thick slices, divided; 118 milliliters raisins; 118 milliliters chopped PLANTERS Walnuts

Need a dairy free hor d'oeuvre? Pork Skillet with Chickpeas, Carrots & Raisins could be an excellent recipe to try. One serving contains 94 calories, 7g of protein, and 3g of fat. This recipe serves 35. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have chickpeas, 1/3 cup kraft zesty italian dressing, cilantro, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Heat half the dressing in large skillet on medium heat.

Equipment you will use

Frying Pan

Add half the meat; cook 2 min. on each side or until each piece is browned on both sides.

Ingredients you will need

Meat

Transfer to bowl; cover. Repeat with remaining dressing and meat.

Ingredients you will need

Meat

Equipment you will use

Bowl

Add carrots and onions to skillet; cook 2 to 3 min. or until crisp-tender, stirring occasionally. Stir in flour and crushed pepper; cook 1 min., stirring constantly. Stir in chickpeas, broth and raisins. Bring to boil. Return meat to skillet; cover. Simmer on low heat 10 min. or until meat is done.

Ingredients you will need

Chickpeas