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Pork, Kale, and Bok Choy Stir-Fry

Pork, Kale, and Bok Choy Stir-Fry
Pork, Kale, and Bok Choy Stir-Fry might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 419 calories, 25g of protein, and 7g of fat per serving. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 5. Head to the store and pick up kale, garlic, ginger, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

1
Trim fat from pork; cut into 2 x 1/4-inch-wide strips.
Ingredients you will need
PorkPork
2
Combine pork, 2 tablespoons soy sauce, 2 teaspoons garlic, and 1 teaspoon ginger in a shallow bowl. Cover and marinate in refrigerator 2 hours.
Ingredients you will need
Soy SauceSoy Sauce
GarlicGarlic
GingerGinger
PorkPork
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BowlBowl
3
Combine 1 tablespoon soy sauce, 2 teaspoons garlic, 1 teaspoon ginger, broth, hoisin sauce, and cornstarch in a small bowl; stir with a whisk.
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Hoisin SauceHoisin Sauce
Corn StarchCorn Starch
Soy SauceSoy Sauce
GarlicGarlic
GingerGinger
BrothBroth
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WhiskWhisk
BowlBowl
4
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add 2 teaspoons garlic and crushed red pepper; stir-fry 30 seconds.
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Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
6
Add mushrooms and onions; stir-fry 3 minutes.
Ingredients you will need
MushroomsMushrooms
OnionOnion
7
Add pork mixture and kale; stir-fry 3 minutes.
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KaleKale
PorkPork
8
Add broth mixture and bok choy; bring to a boil. Cook 1 minute or until mixture is thick.
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Bok ChoyBok Choy
BrothBroth
9
Serve over rice.
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RiceRice
DifficultyHard
Ready In45 m.
Servings5
Health Score66
Dairy FreeGluten FreeVery Healthy
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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