Pork Cutlets with Sage and Lemon Bread Crumbs

Pork Cutlets with Sage and Lemon Bread Crumbs
You can never have too many main course recipes, so give Pork Cutlets with Sage and Lemon Bread Crumbs a try. This recipe covers 44% of your daily requirements of vitamins and minerals. One serving contains 601 calories, 82g of protein, and 19g of fat. This recipe serves 4. It is a good option if you're following a dairy free diet. Head to the store and pick up kosher salt, bread crumbs, pork loin, and a few other things to make it today. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat oven to 350 F. Slice the pork into 8 thin cutlets.
Ingredients you will need
PorkPork
Equipment you will use
OvenOven
2
Heat the oil in a large ovenproof skillet over medium-high heat. Season the pork with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook the pork until it's browned, about 2 minutes per side. Spoon the tomato sauce over the pork. In a small bowl, combine the bread crumbs, sage, lemon zest, garlic, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper; sprinkle evenly over the sauce. Roast until bubbling and browned, 10 minutes. Meanwhile, fill a large pot with cold water.
Ingredients you will need
BreadcrumbsBreadcrumbs
Tomato SauceTomato Sauce
Lemon ZestLemon Zest
GarlicGarlic
PepperPepper
SauceSauce
WaterWater
PorkPork
SageSage
SaltSalt
Cooking OilCooking Oil
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Frying PanFrying Pan
BowlBowl
PotPot
3
Add the remaining salt and bring to a boil.
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SaltSalt
4
Add the green beans and cook until tender, about 5 minutes.
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Green BeansGreen Beans
5
Drain them and plunge them into cold water to chill.
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WaterWater
6
Drain again and toss with the arugula.
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ArugulaArugula
7
Serve with the pork.Tip: To add flavor to the green beans and arugula, toss them with butter and a squeeze of lemon. For 1/2 pound of green beans, use 2 tablespoons of melted unsalted butter and 1 tablespoon of fresh lemon juice.
Ingredients you will need
ButterButter
Green BeansGreen Beans
Lemon JuiceLemon Juice
ArugulaArugula
LemonLemon
PorkPork
DifficultyHard
Ready In45 m.
Servings4
Health Score81
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