Pork Chops with Sweet Potatoes and Apples

Pork Chops with Sweet Potatoes and Apples
Pork Chops with Sweet Potatoes and Apples might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains around 26g of protein, 10g of fat, and a total of 317 calories. A mixture of onion, pepper, sweet potato, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert.

Instructions

1
Combine first 5 ingredients in a small bowl; rub evenly over both sides of pork.
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PorkPork
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Let pork stand 15 minutes in refrigerator.
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PorkPork
3
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
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4
Add pork; cook 3 minutes on each side.
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PorkPork
5
Remove pork from pan.
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PorkPork
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6
Add oil to pan; reduce heat to medium.
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Cooking OilCooking Oil
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7
Add onion and sweet potato; saut 7 minutes.
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Sweet PotatoSweet Potato
OnionOnion
8
Add 1/4 cup orange juice; cook until liquid evaporates, scraping pan to loosen browned bits.
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Orange JuiceOrange Juice
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9
Add remaining orange juice, cinnamon, and next 3 ingredients; stir well.
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Orange JuiceOrange Juice
CinnamonCinnamon
10
Add reserved pork to pan; spoon onion mixture over pork. Top with apple. Simmer, uncovered, 7 minutes or until done, turning pork once.
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AppleApple
OnionOnion
PorkPork
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11
Serve immediately.

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are great choices for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. You could try GEN5 Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 9 dollars per bottle.
GEN5 Chardonnay
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.
DifficultyHard
Ready In45 m.
Servings4
Health Score24
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