Pork Chops with Braised Cabbage

Pork Chops with Braised Cabbage
You can never have too many main course recipes, so give Pork Chops with Braised Cabbage a try. One serving contains 302 calories, 31g of protein, and 15g of fat. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have pepper, stock, salt, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
1 Cook the cabbage first.
Ingredients you will need
CabbageCabbage
2
Heat the bacon fat (or butter or vegetable oil) in a large sauté pan over medium-high heat.
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Vegetable OilVegetable Oil
Bacon DrippingsBacon Drippings
ButterButter
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Frying PanFrying Pan
3
Add the onion and sauté, stirring only occasionally, until the edges of the onions begin to brown, about 5 minutes.
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OnionOnion
4
Sprinkle salt over the onions as they cook.
Ingredients you will need
OnionOnion
SaltSalt
5
Add the sliced cabbage and toss to combine. Cook for a minute or two, then add the celery seed, caraway, and stock. Cover and reduce the heat to low. Cook, covered for 10 minutes.2 After 10 minutes, remove from heat, but leave the cover on the pan. Wait another 5 minutes, then uncover the pan and mix in the mustard and vinegar.
Ingredients you will need
Celery SeedCelery Seed
CabbageCabbage
Caraway SeedsCaraway Seeds
MustardMustard
VinegarVinegar
StockStock
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Frying PanFrying Pan
6
Add salt and black pepper to taste.3 As soon as you cover the cabbage pan in step 1, heat a tablespoon of bacon fat or oil in a cast iron frying pan on medium high heat. Pat the pork chops dry with paper towels.
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Salt And PepperSalt And Pepper
Pork ChopsPork Chops
Bacon DrippingsBacon Drippings
CabbageCabbage
Cooking OilCooking Oil
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Paper TowelsPaper Towels
Frying PanFrying Pan
1
Place the chops in the pan so that the thickest, boniest parts are near the center of the pan where they get the most heat.As soon as the chops are nicely browned on one side, about 2 minutes or so, flip them and sear them on the other side. If your pork chops are less than 3/4-inch thick, and you are using a cast iron pan, once the chops are seared on the second side, remove the pan from heat and let the chops sit in the hot pan until cooked through (you can use the finger test to check for the doneness of the meat). If you are not using a cast iron pan, just remove the pan from heat and cover the pan for a few minutes until the chops are done.If your chops are thicker than 3/4-inch, and you are using a cast iron pan, remove the pan from heat and cover it, letting the chops finish cooking for about 5 minutes. If not using a cast iron pan, keep the chops covered on low heat for another 5 minutes after searing.4 
Ingredients you will need
Pork ChopsPork Chops
MeatMeat
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Frying PanFrying Pan
2
Remove the chops from the pan and let rest for 5 minutes.
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Frying PanFrying Pan
3
Serve alongside the cabbage.
Ingredients you will need
CabbageCabbage
DifficultyMedium
Ready In35 m.
Servings4
Health Score43
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