Pork and Udon Noodle Soup

Pork and Udon Noodle Soup
Need a dairy free main course? Pork and Udon Noodle Soup could be a super recipe to try. One portion of this dish contains around 78g of protein, 52g of fat, and a total of 1021 calories. This recipe serves 4. This recipe covers 62% of your daily requirements of vitamins and minerals. It is perfect for Autumn. From preparation to the plate, this recipe takes around 5 hours and 35 minutes. Head to the store and pick up pork shoulder, habanero, shiitake mushrooms, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

1
Heat a large stockpot or Dutch oven over medium-high heat.
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Dutch OvenDutch Oven
2
Add 2 tablespoons oil.
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Cooking OilCooking Oil
3
Add the carrots and onions and saute until they begin to caramelize. Next, add the ginger, garlic and habanero.
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Habanero ChiliHabanero Chili
CarrotCarrot
GarlicGarlic
GingerGinger
OnionOnion
4
Saute until the vegetables become aromatic, about 1 minute.
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VegetableVegetable
5
Add the remaining 2 tablespoons oil and the mushrooms and cabbage. Stir in the tamari sauce, chicken stock and pork. Reduce the heat to low, cover and let simmer about 20 minutes.
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Chicken StockChicken Stock
MushroomsMushrooms
CabbageCabbage
TamariTamari
SauceSauce
PorkPork
Cooking OilCooking Oil
6
To serve, divide the prepared noodles between 4 entree-size bowls. Ladle the soup into the bowls and garnish each with cilantro leaves, bean sprouts and lime wedges.
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Fresh CilantroFresh Cilantro
Bean SproutsBean Sprouts
Lime WedgeLime Wedge
PastaPasta
SoupSoup
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BowlBowl
LadleLadle
7
Drizzle with additional tamari sauce, if desired.
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TamariTamari
SauceSauce
8
Preheat the oven to 425 degrees F.
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OvenOven
9
In a small bowl, mix the olive oil, garlic, salt, and pepper. Using a pastry brush, spread the mixture all over the pork shoulder.
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Pork ShoulderPork Shoulder
Olive OilOlive Oil
GarlicGarlic
PepperPepper
SpreadSpread
SaltSalt
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Pastry BrushPastry Brush
BowlBowl
10
Set the meat on a rack set into a roasting pan. Roast for 20 minutes, and then reduce the heat to 325 degrees F. Continue to cook until an instant-read thermometer inserted into the shoulder reads 185 degrees F, about 4 hours.
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MeatMeat
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Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
11
Remove the pork from the oven and let stand until cool enough to handle, about 30 minutes.
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PorkPork
Equipment you will use
OvenOven
DifficultyExpert
Ready In5 hrs, 35 m.
Servings4
Health Score83
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