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Pork and Squash Stir-Fry

Pork and Squash Stir-Fry
Pork and Squash Stir-Fry is a gluten free and dairy free main course. This recipe serves 6. One portion of this dish contains about 22g of protein, 7g of fat, and a total of 245 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of soy sauce, pepper, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Place squash in a large microwave-safe bowl.
Ingredients you will need
SquashSquash
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MicrowaveMicrowave
BowlBowl
2
Add water to a depth of 1 inch. Cover with plastic wrap; vent. Microwave at high 8 minutes or until tender.
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WaterWater
WrapWrap
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Plastic WrapPlastic Wrap
MicrowaveMicrowave
3
Drain and set aside.
4
Heat oil in a large nonstick skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add rind, ginger, red pepper, and cinnamon stick pieces; cook 1 minute, stirring constantly.
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Cinnamon StickCinnamon Stick
Red PepperRed Pepper
GingerGinger
BeefBeef
6
Remove and discard cinnamon stick pieces.
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Cinnamon StickCinnamon Stick
7
Increase heat to medium-high.
8
Add pork to pan, and saut 4 minutes or until browned.
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PorkPork
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Frying PanFrying Pan
9
Combine sugar and next 5 ingredients (through salt), stirring with a whisk.
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SugarSugar
SaltSalt
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WhiskWhisk
10
Add sugar mixture to pan; cook 2 minutes or until sauce is slightly thickened, stirring constantly.
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SauceSauce
SugarSugar
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Frying PanFrying Pan
11
Add squash; toss to coat. Stir in green onions.
Ingredients you will need
Green OnionsGreen Onions
SquashSquash
DifficultyHard
Ready In45 m.
Servings6
Health Score36
Dairy FreeGluten Free
DietsGluten FreeDairy Free
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