Pork and Cabbage Pockets: Bracciole di Maiale

Pork and Cabbage Pockets: Bracciole di Maiale
Pork and Cabbage Pockets: Bracciole di Maiale is a gluten free, dairy free, and primal recipe with 4 servings. One portion of this dish contains roughly 26g of protein, 19g of fat, and a total of 301 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have pork loin, parsley, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Bring 6 quarts water to a rolling boil and add 2 tablespoons salt.
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WaterWater
SaltSalt
2
Cut the cabbage into 2-inch ribbons.
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CabbageCabbage
3
Add the cabbage to the boiling water and cook until tender, about 6 minutes.
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CabbageCabbage
WaterWater
4
Drain well and set aside to cool.
5
In a 12 to 14-inch saute pan, heat the olive oil over a medium-high flame until hot but not smoking.
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Olive OilOlive Oil
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Frying PanFrying Pan
6
Add the onions and garlic and cook until soft about 5 minutes.
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GarlicGarlic
OnionOnion
7
Add parsley, fennel seeds,cooked cabbage and chili flakes, then toss to mix and remove from heat.
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Red Pepper FlakesRed Pepper Flakes
Fennel SeedsFennel Seeds
CabbageCabbage
ParsleyParsley
8
Lay the pork pieces out flat on a board and season well with salt. Divide the cabbage mixture over the 4 pieces and fold the pieces across to create a pocket, close and secure with toothpicks.
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CabbageCabbage
PorkPork
SaltSalt
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ToothpicksToothpicks
9
Heat 4 tablespoons extra-virgin olive oil in another 12 to 14-inch saute pan over medium heat.
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Extra Virgin Olive OilExtra Virgin Olive Oil
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Frying PanFrying Pan
10
Place the pork pockets in the pan and cook until golden brown on both sides.
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PorkPork
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Frying PanFrying Pan
11
Add the wine, lower the heat to medium-low and simmer 10 minutes.
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WineWine
12
Remove the pork to a plate, swirl the remaining olive oil into the pan, add chopped parsley to the liquid, pour over the pockets and serve.
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Olive OilOlive Oil
ParsleyParsley
PorkPork
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Frying PanFrying Pan
DifficultyHard
Ready In40 m.
Servings4
Health Score53
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