Polenta with Sautéed Mushrooms and Asparagus

Polenta with Sautéed Mushrooms and Asparagus
Polenta with Sautéed Mushrooms and Asparagus is a gluten free recipe with 4 servings. One serving contains 297 calories, 18g of protein, and 10g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, pepper, mushrooms, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It works well as a main course.

Instructions

1
Combine first 3 ingredients in a large saucepan. Bring to a simmer; slowly whisk in polenta. Bring to a boil. Cover, reduce heat, and simmer 5 minutes, stirring occasionally.
Ingredients you will need
PolentaPolenta
Equipment you will use
Sauce PanSauce Pan
WhiskWhisk
2
Remove from heat.
3
Melt the butter in a large nonstick skillet coated with cooking spray over medium-high heat.
Ingredients you will need
Cooking SprayCooking Spray
ButterButter
Equipment you will use
Frying PanFrying Pan
4
Add mushrooms; saut 5 minutes or until lightly browned.
Ingredients you will need
MushroomsMushrooms
5
Add oil, asparagus, and ham to pan; saut 4 minutes or until the asparagus is crisp-tender.
Ingredients you will need
AsparagusAsparagus
HamHam
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Serve polenta topped with asparagus mixture; sprinkle with cheese.
Ingredients you will need
AsparagusAsparagus
PolentaPolenta
CheeseCheese
DifficultyMedium
Ready In45 m.
Servings4
Health Score10
Magazine