Pog Smoothie

Name: Pog Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters plain, fat-free Greek Yogurt; 237 milliliters guava nectar; 237 milliliters crushed ice; 158 milliliters fresh orange juice; 237 milliliters passion fruit nectar

Pog Smoothie is a gluten free and vegetarian morn meal. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 141 calories, 7g of protein, and 1g of fat. This recipe serves 4. Head to the store and pick up greek yogurt, orange juice, ice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place 1 cup plain fat-free Greek yogurt in a blender.

Ingredients you will need

Greek Yogurt

Equipment you will use

Blender

Add 1 cup passion fruit nectar, 1 cup guava nectar, and 2/3 cup fresh orange juice; process until smooth.

Ingredients you will need

Passion Fruit

Guava Nectar

Orange Juice

Nectar

Add 1 cup crushed ice; process until smooth.

Ingredients you will need

Crushed Ice Cubes

Pour into glasses.

Serve immediately.

Smoothie Tip Choose ripe, in-season fruits and vegetables for the best-tasting beverage. If you prefer superthick fruit smoothies, freeze the fruit before blending.

Ingredients you will need

Vegetable