Poblano-Turkey Sausage Chili

Name: Poblano-Turkey Sausage Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1 bay leaf; 425 grams no-salt-added black beans, rinsed and drained; 1 teaspoons freshly ground black pepper; 794 grams diced tomatoes, undrained; 2 teaspoons canola oil; 237 milliliters no-salt-added chicken stock (such as Swanson), divided; 1 Tbsp chili powder; 2 Tbsps all-purpose flour; 118 milliliters coarsely chopped fresh cilantro; 1 Tbsp minced fresh garlic; 1 teaspoons ground cumin; 227 grams sweet turkey Italian sausage; 59 milliliters reduced-fat sour cream; 237 milliliters prechopped onion; 1 teaspoons dried oregano; 425 grams no-salt-added pinto beans, rinsed and drained; 2 poblano chiles, seeded and finely chopped

Poblano-Turkey Sausage Chili might be just the main course you are searching for. This recipe serves 6. One serving contains 290 calories, 17g of protein, and 7g of fat. If you have bay leaf, no-salt-added chicken stock, chili powder, and a few other ingredients on hand, you can make it. To use up the no salt added diced tomatoes you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of American cuisine.

Instructions

Heat a large Dutch oven over medium-high heat.

Equipment you will use

Dutch Oven

Add oil to pan; swirl to coat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion and garlic; saut 4 minutes or until browned.

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Garlic

Onion

Remove casings from sausage; add sausage to pan. Stir in chili powder, oregano, cumin, poblanos, and bay leaf; cook 4 minutes or until sausage is browned, stirring to crumble sausage.

Ingredients you will need

Chili Powder