Poaching Liquid for Lobster (Court Bouillon)
Watching your figure? This gluten free, dairy free, and primal recipe has 49 calories, 3g of protein, and 0g of fat per serving. This recipe serves 8. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up bay leaves, lemon, pepper, and From preparation to the plate, this recipe takes roughly 40 minutes.
Instructions
Bring about 3 quarts of water to a boil.
Add the wine, coriander, salt, red pepper, thyme, bay leaves, garlic and lemon to the boiling water, and then reduce the heat and simmer, 10 to 15 minutes.
Place the lobster in the pot and simmer, 5 minutes. Turn off the heat and let the lobster sit in the hot water 10 minutes.
Plunge the lobster into a salted ice bath. When completely cool, remove from the ice and serve.