Poached plums

Name: Poached plums
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 500 grams plums, washed; 200 grams golden caster sugar; 1 stick cinnamon; 1 serving vanilla pod, split and seeds scraped from middle

The recipe Poached plums can be made in roughly 35 minutes. This recipe makes 4 servings with 250 calories, 1g of protein, and 0g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. It works well as an affordable side dish. Head to the store and pick up plums, golden caster sugar, cinnamon stick, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet.

Instructions

To prepare the plums: wash and cut them into quarters, then remove the stones.

Ingredients you will need

Plum

Tip the sugar into a pan with 225ml water, the cinnamon and vanilla. Gently heat until the sugar dissolves.

Ingredients you will need

Cinnamon

Vanilla

Sugar

Water

Equipment you will use

Frying Pan

Slide the fruit into the syrup. Bring the pan to the boil, then let it simmer for 5-10 mins depending on the ripeness until the plums are soft. Leave to cool slightly and serve as they are with something creamy.

Ingredients you will need

Fruit