Poached Pears in Raspberry Sauce
You can never have too many sauce recipes, so give Poached Pears in Raspberry Sauce a try. This recipe serves 8. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 170 calories. This recipe from Taste of Home requires bosc pears, maple syrup, cornstarch, and pear juice. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Core pears from the bottom, leaving stems intact. Peel pears. If necessary, cut 1/4 in. from bottom so pears will sit flat.
Add the pear juice, cinnamon stick, ginger, cloves and nutmeg. Cover and bring to a boil. Reduce heat; simmer for 25-30 minutes or until pears are tender.
Remove the pears and place in serving dishes. Discard cinnamon stick and cloves from poaching liquid. In a small bowl, combine cornstarch and cranberry juice until smooth; stir into liquid. Bring to a boil; cook and stir for 2 minutes or until thickened.
Add raspberries and syrup.
Remove from the heat; cool slightly.
In a blender or food processor, puree raspberry sauce in batches until smooth. Strain and discard seeds.
Serve warm, at room temperature or chilled.