Poached Apples with Vanilla Yogurt

Poached Apples with Vanilla Yogurt
One portion of this dish contains around 3g of protein, 3g of fat, and a total of 393 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up orange juice, cinnamon stick, honey, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

1
Combine wine, sugar, orange juice, orangepeel, lemon peel, cinnamon stick, star anise,and 2 cups water in a large heavy saucepanover medium heat. Bring to a boil, stirringuntil sugar is dissolved.
Ingredients you will need
Cinnamon StickCinnamon Stick
Orange JuiceOrange Juice
Lemon PeelLemon Peel
Star AniseStar Anise
SugarSugar
WaterWater
WineWine
2
Add apples; reduceheat to low and simmer, occasionallyrotating apples, until tender when piercedwith a sharp knife, 25-30 minutes.
Ingredients you will need
AppleApple
Equipment you will use
KnifeKnife
3
Using a slotted spoon, transfer applesto a plate and set aside. Strain poachingliquid in pan into a small saucepan, discardingsolids in strainer. Set saucepan overmedium-high heat and simmer, stirringoccasionally, until poaching liquid is syrupyand reduced to about 3/4 cup, 10-15minutes (syrup will thicken as it cools).
Ingredients you will need
SyrupSyrup
Equipment you will use
Slotted SpoonSlotted Spoon
Sauce PanSauce Pan
SieveSieve
Frying PanFrying Pan
4
Combine yogurt and honey in a smallbowl. Scrape in seeds from vanilla bean;whisk until the yogurt sauce is smoothand well blended.
Ingredients you will need
Vanilla BeanVanilla Bean
YogurtYogurt
HoneyHoney
SauceSauce
SeedsSeeds
Equipment you will use
WhiskWhisk
5
Divide yogurt sauce among plates.
Ingredients you will need
YogurtYogurt
SauceSauce
6
Placewarm apples on top.
Ingredients you will need
AppleApple
7
Drizzle syrup over.
Ingredients you will need
SyrupSyrup
8
Per serving: 323 calories, 1 g fat, 74 g carbohydrate
9
Bon Appétit
DifficultyHard
Ready In55 m.
Servings4
Health Score2
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