Pineapple-Banana Shake

Name: Pineapple-Banana Shake
Prep time: 9 min
Cook time: 9 min
Total time: 9 min
Yield: 9
Cuisine: Global
Ingredients: 1 large ripe banana, peeled and sliced; 237 milliliters fat-free milk; 355 milliliters vanilla nonfat frozen yogurt; 432 grams pineapple chunks in juice, drained; 1 teaspoons vanilla extract

Pineapple-Banana Shake might be just the beverage you are searching for. This recipe serves 9. One serving contains 86 calories, 3g of protein, and 0g of fat. A mixture of banana, pineapple chunks in juice, vanilla nonfat yogurt, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 9 minutes.

Instructions

Combine pineapple and banana in an 8-inch square dish; toss well. Cover and freeze at least 1 hour.

Ingredients you will need

Pineapple

Banana

Combine frozen fruit, yogurt, milk, and vanilla in container of an electric blender; cover and process until smooth, stopping once to scrape down sides.

Ingredients you will need

Vanilla