Personal Pizzas

Name: Personal Pizzas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps chopped fresh or 1 tablespoon dried herbs, such as basil or oregano, optional; 237 milliliters shredded low-fat mozzarella cheese; 2 Tbsps olive oil; 118 milliliters thinly sliced cooked sausage, or 1/2 cup sliced pepperoni, optional; 567 grams balls) prepared pizza dough; 118 milliliters chopped lightly steamed vegetables, such as green pepper, onion, or broccoli, optional; 237 milliliters tomato sauce

Personal Pizzas might be just the main course you are searching for. One portion of this dish contains roughly 78g of protein, 58g of fat, and a total of 1996 calories. This recipe serves 1. Head to the store and pick up pizza dough, tomato sauce, lightly vegetables, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Lightly flour a work surface and roll out each ball of pizza dough until about 12 inches in diameter. Use a round cutter about 2 1/2 inches wide, like a biscuit cutter or water glass, to cut out 12 dough rounds. (You may need to combine dough scraps and re-roll them out to make enough circles.)

Ingredients you will need

Dough

Biscuits

All Purpose Flour

Water

Roll

Roll out each circle until about 3 1/2 inches in diameter and 1/4-inch thick and place on a cookie sheet. (Dough circles can be prepared a day ahead of time; cover and refrigerate until ready to bake.)

Ingredients you will need

Dough

Roll

Equipment you will use

Baking Sheet

Oven

Preheat oven to 35

Equipment you will use

Oven

Using the back of a spoon or a pastry brush, lightly coat each round of pizza dough with oil. Top with tomato sauce and sprinkle on desired topping(s).

Ingredients you will need

Tomato Sauce