Peppered Pork Medallions in Tangy Mushroom Sauce

Peppered Pork Medallions in Tangy Mushroom Sauce
Peppered Pork Medallions in Tangy Mushroom Sauce is a dairy free main course. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 27g of protein, 7g of fat, and a total of 197 calories. If you have balsamic vinegar, rosemary leaves, chicken broth, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Cut pork into four 4-oz pieces. Between sheets of plastic wrap or waxed paper, flatten pork pieces with meat mallet to 4x3 1/2 inches in diameter, less than 1/2 inch thick.
Ingredients you will need
MeatMeat
PorkPork
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
2
Sprinkle both sides of pork medallions with mixed-pepper seasoning and salt; press in seasonings. In 12-inch nonstick skillet, heat oil over medium-high heat.
Ingredients you will need
Pork MedallionsPork Medallions
SeasoningSeasoning
PepperPepper
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add pork; cook about 5 minutes, turning once, until browned.
Ingredients you will need
PorkPork
4
Meanwhile, in small bowl, mix broth and flour until smooth.
Ingredients you will need
BrothBroth
All Purpose FlourAll Purpose Flour
Equipment you will use
BowlBowl
5
Add broth mixture and remaining ingredients to skillet.
Ingredients you will need
BrothBroth
Equipment you will use
Frying PanFrying Pan
6
Heat to boiling; reduce heat. Cover and cook 8 to 10 minutes, stirring occasionally, until pork is no longer pink in center and mushrooms are tender.
Ingredients you will need
MushroomsMushrooms
PorkPork
DifficultyMedium
Ready In30 m.
Servings4
Health Score19
Dish TypesSauce
Magazine