Pepper-Spiked Polenta

Name: Pepper-Spiked Polenta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons crushed red pepper; 59 milliliters grated Parmesan cheese; 1 teaspoons salt; 946 milliliters water; 237 milliliters yellow cornmeal

Pepper-Spiked Polenta might be a good recipe to expand your side dish recipe box. One portion of this dish contains around 6g of protein, 4g of fat, and a total of 177 calories. This recipe serves 4. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have water, parmesan cheese, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

Coat a 2-quart casserole with cooking spray.

Ingredients you will need

Cooking Spray

Combine water, cornmeal, salt, and pepper; mix well. Cover with casserole lid; microwave at HIGH 12 minutes or until thick, stirring after 6 minutes. Stir in cheese.

Ingredients you will need

Cornmeal