Pepper and Egg Sandwich

Name: Pepper and Egg Sandwich
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 6 eggs; 2 teaspoons medium garlic cloves, minced (about; 1 green bell pepper, stemmed, seeded, cut into 1/4-inch slices; 57 grams shredded Gruyère cheese; 4 servings Hot sauce, ketchup, or other condiments as desired; 4 servings Kosher salt and freshly ground black pepper; 1 red bell pepper, stemmed, seeded, cut into 1/4-inch slices; 4 sandwich rolls

Pepper and Egg Sandwich might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 407 calories, 19g of protein, and 20g of fat each. Head to the store and pick up bell pepper, hot sauce, garlic cloves, and a few other things to make it today.

Instructions

Adjust rack to middle position and preheat oven to 400°F. Wrap each roll in aluminum foil and set on a baking sheet.

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Roll

Wrap

Equipment you will use

Aluminum Foil

Baking Sheet

Oven

Transfer to the oven to warm while preparing the rest of the meal.

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Oven

Heat the oil in a large cast-iron skillet over high heat until barely smoking.

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Cooking Oil

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Frying Pan

Add green and red bell peppers and onions. Cook, stirring often, until they start to blacken in spots and soften, 5 to 8 minutes. Season with a pinch of a salt. Reduce heat to medium low, and let the pan cool down for 1 minute.

Ingredients you will need

Red Pepper

Onion

Salt

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Frying Pan

While the pan is cooling, crack the eggs into a bowl and whisk until combined. Stir in the cheese and a pinch of salt and pepper.

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Salt And Pepper

Cheese

Egg

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Whisk

Bowl

Frying Pan

Add garlic to skillet and cook until fragrant, about 30 seconds.

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Garlic

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Frying Pan

Pour in the eggs and let cook for 10 seconds before stirring. Continue stirring every ten seconds until eggs have set but are still relatively soft. Turn off the heat.

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Egg

Carefully remove rolls from the oven. Slice each roll horizontally along one side, leaving the other long side still attached. Use your hands to remove some excess bread in the middle if necessary. Scoop some of the egg and pepper mixture in each roll.Top with condiments as desired and serve.

Ingredients you will need

Pepper