Pecan-Crusted Catfish

Pecan-Crusted Catfish
Pecan-Crusted Catfish might be just the main course you are searching for. One portion of this dish contains approximately 36g of protein, 32g of fat, and A mixture of pepper, eggs, sage, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Adjust the oven rack to the upper middle position and preheat oven to 450°F. Meanwhile, in a large bowl, combine the cracker crumbs and chopped pecans. Zest one of the lemons and add it in, along with the fresh sage.
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2
Add a healthy helping of freshly ground black pepper. Stir well. On a large plate, add the flour and spread it out evenly. In another large bowl, crack in the eggs and add the juice of 1/2 lemon.
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3
Whisk until just combined. Butter a rimmed cookie sheet.
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4
Dry the fish fillets, and then season each side with salt. Take one fillet and roll it in the flour to coat evenly, and then shake off any excess. Dip the fillet into the egg mixture, and then hold it over the bowl to let the excess egg drip back in. Then add the fillet to the cracker and pecan mixture, and roll into evenly coated.
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5
Transfer fillet to the buttered pan. Repeat process with remaining fillets. When done coating all of them, set them aside for 15 minutes before cooking.
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6
Brush the fish fillets with the melted butter, and then transfer the sheet to the upper oven rack. Cook until the fish is cooked and the top is browned, 10 to 15 minutes. Meanwhile, cut the remaining lemons into wedges.
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7
When done, serve fish immediately with the lemon wedges. Broccoli goes especially well as a side.
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FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.
Rabble Pinot Gris
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.
DifficultyHard
Ready In45 m.
Servings4
Health Score44
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