Pea Pod Soup with Lemon Crème Fraîche

Pea Pod Soup with Lemon Crème Fraîche
Pea Pod Soup with Lemon Crème Fraîche might be just the soup you are searching for. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 11g of protein, 9g of fat, and a total of 290 calories. This recipe serves 6. A mixture of basmati rice, lemon peel, crème fraîche, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for Autumn. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Rinse peas in pods.
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PeasPeas
2
Cut off and discard tough ends from pods; pull off and discard strings. Shell peas. Reserve pods; blanch and reserve peas. To blanch fresh peas, bring water to a boil in a large pan, then add peas. Cook just until they start to turn a brighter green, 15 to 30 seconds, then drain immediately. Rinse well under cold running water until cool, then drain again.
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PeasPeas
WaterWater
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Frying PanFrying Pan
3
In a 4- to 5-quart pan over medium heat, melt butter. When it is foamy, add shallots and stir until limp, about 3 minutes.
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ShallotShallot
ButterButter
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Frying PanFrying Pan
4
Add wine, increase heat, and boil, stirring, until about half the liquid has evaporated.
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WineWine
5
Add pea pods, chicken broth, and 3 cups water; lower heat, cover, and simmer for 20 minutes.
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Chicken BrothChicken Broth
Snow PeasSnow Peas
WaterWater
6
Add rice and cook until pods are tender when pierced, 25 minutes longer.
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RiceRice
7
In a small bowl, stir together crme frache, lemon peel, and lemon juice.
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Lemon JuiceLemon Juice
Lemon PeelLemon Peel
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BowlBowl
8
Working in small batches, transfer pod mixture to a blender; whirl until nearly smooth. (The tough bits of pea pods may catch on blade; stop motor and remove blender jar to clean blade as needed.)
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Snow PeasSnow Peas
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BlenderBlender
9
Pour soup through a fine strainer into a 4- to 5-quart pan, pressing on solids to extract liquid; discard solids.
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SoupSoup
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SieveSieve
Frying PanFrying Pan
10
Stir in half the lemon crme frache; add salt and pepper to taste. Set over medium heat; stir occasionally until soup is steaming.
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Salt And PepperSalt And Pepper
LemonLemon
SoupSoup
11
Add blanched peas. Ladle soup into bowls and top each with lemon crme frache.
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LemonLemon
PeasPeas
SoupSoup
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BowlBowl
LadleLadle
DifficultyHard
Ready In45 m.
Servings6
Health Score14
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