Pea & artichoke hummus

Name: Pea & artichoke hummus
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 100 grams artichoke hearts from a jar or can; 2 teaspoons ground cumin; 2 Tbsps lemon juice; 4 Tbsps olive oil; 1 small handful mint leaves; 140 grams frozen petits pois

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Pea & artichoke hummus could be a tremendous recipe to try. This recipe makes 8 servings with 79 calories, 0g of protein, and 8g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe is typical of middl eastern cuisine. Head to the store and pick up lemon juice, mint leaves, ground cumin, and a few other things to make it today. 15 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 10 minutes. If you like this recipe, take a look at these similar recipes: Fresh Pea Hummus Crostini With Pea Tendril Garnish, Artichoke Hummus, and Artichoke Hummus.

Instructions

Tip the peas into a bowl and pour over boiling water to cover. Leave for 5 mins, then drain well and tip into a food processor with all the other ingredients and seasoning. Pulse to make a rough pure, then spoon into a small bowl. Cover with cling film, and chill until ready to serve.

Ingredients you will need

Seasoning

Water

Peas

Equipment you will use

Food Processor

Bowl

Equipment

Food Processor

Bowl

Ingredients

Servings:

100grams

artichoke hearts from a jar or can 2teaspoons

ground cumin 2Tbsps

lemon juice 4Tbsps

olive oil 1small handful

mint leaves 140grams

frozen petits pois

Recommended wine: Sparkling Rose, Sparkling Wine

Sparkling rosé and Sparkling Wine are my top picks for Hummus. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Kir-Yianni Akakies Sparkling rosé with a 4.5 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.