Parmesan-Pecan-Crusted Fried Fish

Parmesan-Pecan-Crusted Fried Fish
Parmesan-Pecan-Crusted Fried Fish is a pescatarian main course. This recipe makes 6 servings with 374 calories, 33g of protein, and 23g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up parmesan cheese, breadcrumbs, olive oil, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes about 24 minutes.

Instructions

1
Stir together first 6 ingredients.
2
Cut fillets into 2-inch pieces; dip in eggs, and dredge in pecan mixture.
Ingredients you will need
PecansPecans
EggEgg
DipDip
3
Cook fish, in batches, in hot oil in a large skillet over medium-high heat 1 minute on all sides or until golden; drain on paper towels.
Ingredients you will need
FishFish
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
4
Place fish on a wire rack in a jelly-roll pan, and keep warm in a 200 oven.
Ingredients you will need
JellyJelly
FishFish
RollRoll
Equipment you will use
Wire RackWire Rack
OvenOven
Frying PanFrying Pan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyNormal
Ready In24 m.
Servings6
Health Score20
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