Parmesan-Crusted Pork Chops

Name: Parmesan-Crusted Pork Chops
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoon butter; 2 larges egg whites, lightly beaten; 118 milliliters Italian-seasoned breadcrumbs; 2 teaspoons Italian seasoning; 0 teaspoons kosher salt; 1 Tbsp fresh lemon juice; 2 teaspoons olive oil; 59 milliliters grated fresh Parmesan cheese; 454 grams boneless center-cut loin pork chops

Parmesan-Crusted Pork Chops might be just the main course you are searching for. This recipe serves 4. One serving contains 296 calories, 31g of protein, and 13g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of italian-seasoned breadcrumbs, center-cut loin pork chops, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 18 minutes.

Instructions

Combine first 5 ingredients in a medium bowl.

Equipment you will use

Bowl

Place pork chops between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Dip chops in egg white; dredge in breadcrumb mixture.

Ingredients you will need

Breadcrumbs