Parmesan Chicken and Rice

Parmesan Chicken and Rice
Parmesan Chicken and Rice might be just the main course you are searching for. Watching your figure? This gluten free recipe has 316 calories, 27g of protein, and 10g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up salt, wine, instant rice, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the onion, garlic, thyme, and mushrooms; saut 5 minutes or until onion is tender.
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MushroomsMushrooms
GarlicGarlic
OnionOnion
ThymeThyme
3
Add chicken; saut 4 minutes or until the chicken is lightly browned.
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Whole ChickenWhole Chicken
4
Add wine, salt, and pepper; cook 3 minutes or until liquid almost evaporates.
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PepperPepper
SaltSalt
WineWine
5
Stir in rice and broth. Bring to a boil; cover, reduce heat, and simmer 5 minutes or until liquid is absorbed. Stir in cheese and parsley.
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ParsleyParsley
CheeseCheese
BrothBroth
RiceRice

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score19
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