Pan-seared Venison Recipe (with Blueberries, Shallots & Red Wine)

Name: Pan-seared Venison Recipe (with Blueberries, Shallots & Red Wine)
Prep time: 49 min
Cook time: 49 min
Total time: 49 min
Yield: 2
Cuisine: Global
Ingredients: 200 grams 7oz fresh blueberries; 2 large knobs butter; 2 servings extra virgin olive oil; 1 small handful fresh thyme leaves picked; 1 clove garlic peeled and finely sliced; 5 dried juniper berries; 2 servings sea salt and freshly ground black pepper; 4 shallots peeled and finely sliced; 1 x 800g 1 lb venison loin trimmed; 1 glass robust red wine

Pan-seared Venison Recipe (with Blueberries, Shallots & Red Wine) is a gluten free and primal main course. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains around 18g of protein, 17g of fat, and a total of 459 calories. From preparation to the plate, this recipe takes around 49 minutes. A mixture of juniper berries, blueberries, robust wine, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the blueberries you could follow this main course with the Lime Tart with Blackberries and Blueberries as a dessert.