Pan Seared Shrimp

Name: Pan Seared Shrimp
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons crushed red pepper; 0 teaspoons ground black pepper; 4 servings lemon wedges; 2 Tbsps dry parsley; 0 teaspoons salt; 680 grams shrimp, peeled and deveined (weight after peeled); 2 teaspoons vegetable oil

Need a gluten free, dairy free, fodmap friendly, and whole 30 main course? Pan Seared Shrimp could be a spectacular recipe to try. One serving contains 191 calories, 35g of protein, and 4g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of shrimp, salt, parsley, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 5 minutes.

Instructions

Heat 1 tsp oil in 12 inch skillet over high heat until smoking. Meanwhile, toss shrimp with salt and pepper.

Ingredients you will need

Salt And Pepper

Shrimp

Cooking Oil

Equipment you will use

Frying Pan

Add half of the shrimp to the pan in single layer and cook until edges turn pink, about 1 minute.

Ingredients you will need

Shrimp

Equipment you will use

Frying Pan

Remove pan from heat, flip shrimp using tongs and let it stand about 30 seconds until all of the shrimp is opaque except for the center.

Ingredients you will need

Shrimp

Equipment you will use

Tongs

Frying Pan

Transfer to a plate and repeat with the second batch and the remaining teaspoon of oil. After second batch has stood off the heat, add the first batch to the pan and toss to combine. Cover skillet and let shrimp stand for 1 2 minutes. Shrimp will now be cooked through.

Ingredients you will need

Shrimp

Cooking Oil

Equipment you will use

Frying Pan

Serve immediately with lemon wedges.Print This3 SP Main Dishes Recipes Seafood Recipesposted April 5, 2008 by Gina11 Comments

Ingredients you will need

Lemon Wedge

Seafood

Equipment

Frying Pan

Tongs

Ingredients

Servings:

0teaspoons

crushed red pepper 0teaspoons

ground black pepper 4servings

lemon wedges 2Tbsps

dry parsley 0teaspoons

salt 680grams

shrimp, peeled and deveined (weight after peeled)2teaspoons

vegetable oil

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Thrive Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.